OWLKART PEPPERMINT ESSENTIAL OIL

 PEPPERMINT OIL FOR COLDS

As a natural anti-bacterial and anti-inflammatory menthol is very effective when it comes to treating cold and flu symptoms such as congestion, sinus infections and bronchitis. Peppermint oil acts as a natural decongestant and helps to thin mucus relieving nasal congestion.
How to use peppermint essential oil for colds:
1. Inhale Directly: Simply taking a deep whiff of peppermint essential oil from the bottle can be enough to open up the airways - and invigorate the senses!
2. Apply Topically: Mix 2-3 drops of peppermint oil with a carrier oil such as coconut or olive oil and massage on the chest to relieve congestion.
3. Steam Inhalation: Add 8-10 drops of peppermint essential oil to a bowl of boiling water, place a towel over your head and inhale the strong vapors for 5-10 minutes. The hot steam helps to thin and drain mucus in the airways and the decongestant properties of peppermint help to relieve cold and congestion symptoms.
4. Use in a Diffuser: Add 5 drops of peppermint oil and 5 drops of eucalyptus essential oil in your diffuser. Breathe in the medicinal vapors from both these powerful essential oils all night long.
https://www.owlkart.com/peppermint-essential-oil/

source:google, up-nature.com

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